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Supporting SEN Children’s Mental Health and Wellbeing

Mental health is a huge aspect of the world we live in today. This can be even more so for anyone who suffers with SEN as they can experience higher levels of anxiety and stress.

Mental health matters—especially for children with SEN, who often experience higher levels of anxiety and stress. Here’s how we can help them thrive.

Strategies for Wellbeing

  • Routine & Predictability: Helps reduce anxiety.

  • Calm Environments: Sensory-friendly spaces can be a game-changer.

  • Emotional Regulation Tools: Fidget toys, weighted blankets, and mindful activities.

Where to Find Support

From CAMHS (Child and Adolescent Mental Health Services) to local charities, there’s help out there. And of course, there’s SENdyno—because sometimes, feeling seen and celebrated is the best mental health boost of all!

No matter where you are on your SEN journey, you’re not alone. SENdyno is here to support, raise awareness, and make sure every child feels like the roar-some individual they are!

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